Books


The Hidden Connection: Discover What’s Keeping your from Feeling Happy, Healthy and Symptom-Free

A #1 Best Selling Book on Amazon

Do you suffer from a chronic or autoimmune condition?
Are you sick and tired of feeling sick and tired?

The modern system of medicine has created a paradigm in which it’s normal to suffer from many conditions, especially chronic disease. We have been taught how to “manage” disease rather than uncover
the root cause of the symptoms. I wrote this book when I was faced with my own healing crisis to share what I learned as the basic foundation to rebuilding health after disease. My hope is that this book would awaken the health detective in everyone, by teaching people how to listen to their body’s messages and discover what’s triggering their symptoms. It invites us all to consider the functional approach to nutrition by looking at the systems of the body to correct imbalances and dysfunction.

Chronic Pain • Fatigue • Brain Fog • Hormone Imbalances • Anxiety • Weight loss Resistance • Insomnia • Adrenal fatigue • Allergies • Eczema • Autism/ADHD

If you or your family is struggling with any of these symptoms, then this book is for you. It’s meant to lay the groundwork so you know how to take control of your health and start on the path of restoring
health.

BUY IT ON AMAZON!

 


End Chronic Disease: The Healing Power of Beliefs, Behaviors and Bacteria (Hay House)

Releasing Early 2020

Don’t waste another minute thinking you don’t have what it takes to master your own health. If you are looking for evidence that you are not enough, you will find it. If you believe others hold the answers to your problems, you will spend your entire life seeking. You can learn from others but the knowledge and capacity to heal is within. That will never change.You are the healer you have been looking for.

Achieving optimal health appears to be quite complicated. There is a tendency to get caught up in the viscous cycle of symptom management, restrictive diets, conflicting health advice and of course the endless love affair with the latest superfoods and supplements that promise to end your suffering once and for all.

Written by a woman who paved her own road to a resilient life, this simple guide lays out a collection of practical advice suitable for those just beginning their path to wellness to even the most health-conscious consumer looking to achieve optimal health.

Through Kathleen’s passion for functional nutrition, microbiology research and the growth mindset, you will discover how each recommendation impacts what she believes are the three driving forces to optimal health – beliefs, behaviors, and bacteria!