
Why the New Dietary Guidelines Won’t Fix American Health
With the release of the new Dietary Guidelines for Americans (DGA), a familiar question surfaces: Will this finally make Americans healthier?

With the release of the new Dietary Guidelines for Americans (DGA), a familiar question surfaces: Will this finally make Americans healthier?

Over the last few decades, the global understanding of gluten-related disorders (GRDs) has expanded significantly. Once considered rare conditions, GRDs are now recognized as a diverse group of immune-mediated reactions

In our pursuit of cleaner homes, processed convenience, and modern farming, we may have overlooked one of the most vital connections to our health—soil. Recent research sheds light on an

A deficiency in the sunshine vitamin (which is actually a hormone) has been correlated with a higher susceptibility to many chronic diseases, including cancer. A vitamin D deficiency is also

Citrus fruits are well known for providing ample amounts of vitamin C . But they also supply bioflavonoids, substances that are not required for life but that do improve health.
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©2026 Kathleen DiChiara.