Metabolizing Grief

Metabolism is a biological process, and it’s a useful visual to borrow, because it describes exactly what grief eventually asks of us: to take something in, break it down, and let it become part of the structure of who we are.
Know Where You’re Running — And Who You’re Running Home To

Most of us spend our lives waiting for the perfect plan. I want to tell you why that plan is the very thing standing between you and the life you’re after.