Why the New Dietary Guidelines Won’t Fix American Health
With the release of the new Dietary Guidelines for Americans (DGA), a familiar question surfaces: Will this finally make Americans healthier?
With the release of the new Dietary Guidelines for Americans (DGA), a familiar question surfaces: Will this finally make Americans healthier?
The idea of “boosting immunity” is seductive. It suggests a quick fix, a magic bullet to keep illness at bay. But the immune system isn’t something we dial up or
Over the last few decades, the global understanding of gluten-related disorders (GRDs) has expanded significantly. Once considered rare conditions, GRDs are now recognized as a diverse group of immune-mediated reactions
Bacteria are the oldest (and wisest) living organisms on earth. Of all our body cells, more than 10 trillion are bacterial cells, living in a symbiotic relationship with us. In
A deficiency in the sunshine vitamin (which is actually a hormone) has been correlated with a higher susceptibility to many chronic diseases, including cancer. A vitamin D deficiency is also
If you have been diagnosed with alopecia areata, it’s likely you have also been told “there is no cure for this autoimmune condition” that causes a person to lose their
If you equate the coming of spring with red, itchy eyes; endless sneezing; a runny nose; scratchy throat; and fatigue, you’re not alone. According to the American Academy of Allergy,
What if the clarity you’re craving isn’t in another article—but in connection? If you’ve been navigating chronic symptoms, seeking sustainable, integrative support, join our space where this is no pressure to have it all figured out.
©2026 Kathleen DiChiara.
