The body doesn't lie. At the root of all chronic health issues is an immune response to something in your environment, often leading to poor gut health, nutrient deficiencies, and internal inflammation. The modern system of medicine has created a paradigm in which it's normal to suffer from many conditions. You have been taught how to "manage" disease rather than uncover the root cause of the symptoms. This book will awaken the health detective in everyone, by teaching you how to listen to your body's messages and discover what's feeding your disease. It invites us to consider the functional approach to nutrition by looking at the systems of the body to correct imbalances and dysfunction. Based on a true story of chronic illness and autism, this book blends personal experience and science to inspire others to believe in the body's ability to heal. As the author effectively demonstrates in this book, we can change the epidemic of chronic disease in this world. It starts at home. It starts with you.
“Based on science and personal experience, Kathleen takes you through a journey of hope and triumph as she teaches you to apply the bio-individual approach needed to facilitate healing.”
~ Julie Matthews, B.S., N.C./Author of Nourishing Hope for Autism
“This book is a must-read for anyone who still thinks that nutrition and health are unrelated, or for anyone who is confused by all the misinformation that’s being dished out by the processed food industry. Full of useful facts and great visuals, and based on personal experience, Kathleen’s book is your best guide for eating your way back to health.”
~ Stephanie Seniff, Ph.D. / Senior Research Scientist, MIT