Natural Remedies

  • Stevia: Is it healthy?

    The facts about stevia
  • DIY Essential Oil: Focus Blend

    A beautiful aroma to help you focus!
  • Homemade Essential Oil Facial Toner

    A wonderful gentle facial toner!
  • After sun-care DIY

    A homemade natural after sun-care DIY to help soothe your skin!
  • Detox Bath

    Relax the body and enjoy a detoxifying bath!
  • Natural Bug Spray

    It’s summer! Time for outdoor play, camping and long hikes in nature. But what about those bugs? Here’s a simple homemade solution! What you’ll need: 1 cup witch hazel 1 cup apple cider vinegar or white vinegar 40 drops essential oils (eucalyptus, lemongrass, rosemary, citronella, tea tree or a blend called Terrashield) Glass spray bottle Mix all ingredients in spray bottle. Spray over ...
  • Attack Allergies Before They Attack You

    If you equate the coming of spring with red, itchy eyes; endless sneezing; a runny nose; scratchy throat; and fatigue, you’re not alone. According to the American Academy of Allergy, Asthma & Immunology, up to 30% of American adults suffer from seasonal allergies. Fortunately, there are ways to survive the season without resorting to heavy-duty prescription ...